Just in time for the season of resolutions and self-improvement, BEGINNER BURNERS is dropping on Saturday, January 7th. Beginner Burners is a 25-Day on-demand workout program designed to get you “back on the wagon” while moving from the comfort of your home. All you need is yourself + your mat!
In addition to Beginner Burners’ entry-level workouts, Sarah + our team have created nine exercise tutorials for the moves you’ll see the most in SteeleSculpt classes. From form basics, to muscle recruitment, modifications, and fun exercise variations, we talk about it all.
Learn all about side planks in the tutorial above! We discuss why we prefer teaching modified side planks over regular side planks, offer basic form do’s and don’ts, and add key modifications and variations to watch out for.