In addition to Beginner Burners’ entry-level workouts, Sarah + our team have created nine exercise tutorials for the moves you’ll see the most in SteeleSculpt classes. From form basics, to muscle recruitment, modifications, and fun exercise variations, we talk about it all.
Learn all about side planks in the tutorial above! We discuss why we prefer teaching modified side planks over regular side planks, offer basic form do’s and don’ts, and add key modifications and variations to watch out for.